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Cold compression therapy combines two elements of the first aid technique, RICE Rest, Ice, Compression, Elevation ; active pneumatic compression with cryotherapy also referred to as cold therapy. Cold compression therapy works by distributing alternating pressure this removes edema and reduces swelling which can be eliminated by the lymphatic system. Also, the improved circulation with the intermittent pressure promotes and accelerates tissue healing and tissue quality. Additionally, the decrease in temperature reduces pain by constricting blood flow to the injury.
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