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Massage alternative Lewisville

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

Massage alternative Lewisville

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Well Body Massage Therapy 4. I believe that in order to heal diseases all three must be addressed. AyurRoots is the most comprehensive alternative health care facility in the DFW area offering full fledged Authentic Ayurvedic Services. There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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